Doctor's Appointment Prep Kit
For when your labs are “normal” but you are not, and you keep getting waved off.
$17
See the tool →
← Back to the shop
Family / caregiving
Sandwich Command Center
Everything you carry for everyone, in one place someone else could actually find.
The problem it solves
You’re not drowning because of the tasks. You’re drowning because all of it lives in exactly one place: your head. The day you’re out of commission, it all wobbles, because nobody else can find a thing.
What it does
Gets the mental load out of your head and into one document a sibling or spouse could pick up in an emergency. It won’t shrink your load. It shrinks the tax of carrying it.
What’s inside
- Parent-care section for meds, providers, insurance, directives, and appointments
- A teen or adult-kid section with the same practical structure
- A one-page self baseline, the floor, not a vision board
- A delegation swipe file of copy-paste scripts that ask clearly, not resentfully
- A “when everything happens at once” triage sheet, filled in ahead
- An update log so it stays current
Who it’s for
The default caregiver for a parent and a kid at the same time who needs a backup that isn’t her own memory.
You might also want
The Traction Sort Workbook
The companion to the free sort, for when knowing isn’t the problem. Doing is.
$17
See the tool →
The 15-Minute Move
For when you’re restless and every “system” you start dies quietly by week two.
$27
See the tool →
Tools that get used, not shelved.
Tactical digital tools for Gen X women carrying a lot and ready for one useful next move.